Being a new mum can be really challenging at times. New routines, not as much adult conversation, home alone with a new baby, nappies to change, meals to make, washing to be done, maybe no job to go to every day 9-5, lack of family support, friends not in the same situation as you and many more new changes. Where do you go for your support?
To help stay connected it is benefitical to find a group that works for you and your baby. There are so many varied groups around, for example:
- Mothers groups
- Play groups
- Kindy Gym groups
- Church groups
- Local sewing groups
- Book clubs
- Groups that are structured or unstructured
Why not check out your local newspaper, call the local clinic or church to find a time and group that suits you. This is a great way to meet people if you are new in the area and also helps fight post natal depression as you have people to support you and talk to you.
What great groups have you found that you’d like to share with other mums?
Jacqueline MacLeod said,
February 5, 2009 @ 12:17 pm
I found a great group called Baby Bumps. It is for women who have had or are suffering from post natal depression. They are locared at Hornsby. I think this group is great as they have ladies who look after your child in the next room while you have a discussion group with a group of ladies and varied subjects.
Jacqueline